Hi! I’m Meghan – welcome to Everyday AlphaGal!

After being diagnosed with Alpha-Gal syndrome over 3 years ago, I had to relearn how to cook, eat, and live without mammal products – while still feeding my family real, comforting meals.

This space is where I share truly alpha-gal safe recipes, practical tips, and the honest, sometimes hilarious reality of navigating this life! If you’re feeling overwhelmed, you’re not alone – and I’ve got you.

My goal is to be the resource I wish had been available when I was diagnosed. Let’s do this together.