My favorite potato salads were always at the church potlucks, and I have finally made it as close as possible to the perfect southern classic. In the war between mayo vs mustard, I say ‘why choose?’ This recipe is the best of both worlds, creamy with a little bit of tang. Here are a few…
I love ice-cream, and since being diagnosed with Alpha-Gal Syndrome it’s been a struggle. I’ve found over the years that sometimes you just have to make it yourself! The coconut sugar brings in some warmer notes that are yummy – think caramel ribbon! I hope you enjoy this recipe as much as my husband, children…
Grilled chicken is on the weekly menu at my house in the summer, so when I was diagnosed with Alpha-Gal Syndrome, it was one of the first things I mastered! This recipe uses another ingredient I make myself(good thing its super quick to make!): Brown Sugar (Alpha-Gal Friendly) Here are a few ingredients I personally…
Hi there- I'm Meghan, co-founder of Everyday AlphaGal, LLC, an occupational therapist and someone living with Alpha-Gal Syndrome. Everything I share on Everyday AlphaGal comes from personal experience and research, but I'm not a doctor or dietitian.
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My kitchen is full of love and label-reading---I hope yours is too!