One-Dish Thai Curry Dumplings (Alpha-Gal Friendly and Dairy Free)
When I saw these come across my ‘For You Page’ a couple of weeks ago, I knew I needed to make them suited to our Alphatarian ™ diet-So I did!
One-Dish Thai Curry Dumplings (Alpha-Gal Friendly and Dairy Free)
6
servings15
minutes20
minutesIngredients
2 cans coconut milk (At time of writing this recipe, ‘Thai Kitchen Gluten Free Unsweetened Coconut milk’ was listed green/safe on the FIG app for alpha-gal.)
4-6 TBSP red curry paste (adjust to your preference)
(At time of writing this recipe, ‘Thai Kitchen Gluten Free Red Curry Paste’ was listed green/safe on the FIG app for alpha-gal.)4 TBSP garlic, minced
2 TBSP ginger, freshly grated
1 1/2 TBSP rice vinegar (At time of writing this recipe, ‘Mizkan Organic Rice Vinegar’ was listed green/safe on the FIG app for alpha-gal.)
6 TBSP soy sauce (At time of writing this recipe, ‘Kikkoman Soy Sauce’ was listed green/safe on the FIG app for alpha-gal.)
2 Tsp sesame oil (At time of writing this recipe, ‘Kikkoman 100% Pure Sesame Oil’ was listed green/safe on the FIG app for alpha-gal.)
1/2 head green cabbage, finely sliced
3 packs vegan refrigerated dumplings (At time of writing this recipe, ‘Nasoya Organic Vegan Thai Basil Vegetable Dumplings’ were listed green/safe on the FIG app for alpha-gal.) I find these at Walmart in the produce section by the tofu/fresh egg roll wraps.
Optional garnishes: sesame seeds, green onions, AG safe hot sauce, cilantro, etc…
Directions
- Preheat oven to 375ºF degrees.
- In your 9 x 13 baking dish, make the sauce. Combine coconut milk, red curry paste, minced garlic, rice vinegar, soy sauce, and sesame oil. Whisk until well blended.
- Slice cabbage into thin strips and distribute evenly in the coconut milk-curry mixture, making sure to submerge cabbage
- Arrange dumplings in the coconut milk-curry sauce, then baste them with the sauce we made in the baking dish before placing in oven.
- Place in preheated oven for 20-25 mins, until dumplings are heated through and the sauce is bubbling.
- Optional: Top the dish with one of the sauce packets that comes with the dumplings and add any garnish of your choosing! We are partial to one of the sauce packs, sesame seeds and green onions at our house. Enjoy!
Notes
Allergy Disclaimer
As someone living with Alpha-Gal Syndrome, I personally eat and test these recipes to keep them safe and tasty. Still, product formulations can change at any time without notice. Everyone’s sensitivity levels are different, so it’s important that you always check ingredient labels yourself and consult your healthcare provider if you have any concerns. This recipe is shared to help you, but please use your best judgement and personal discretion when trying it.
Here are a few kitchen tools and ingredients I personally use when making this recipe:
Affiliate Disclaimer:
The links below are affiliate links. This means I may earn a small commission if you make a purchase through these links – at no extra cost to you. I only recommend products I trust and use myself. Thanks for supporting Everyday AlphaGal!
The only Knife I’ve used in over 7 years! – Worth every penny if you plan to be in the kitchen.
Here is the coconut milk I use!
Soy sauce that I’m happy to still use, even post diagnosis!
Want more Alpha-Gal safe recipes?
Check out my new Crispy Onion Ring recipe!
Disclaimer: I do my best to provide accurate alpha-gal safe recipes, but ingredient formulations and individual sensitivities can vary. Always double check product labels and consult your healthcare provider if you’re unsure. For more detailed allergen and safety info, please visit my ‘Alpha-Gal Disclaimer & Ingredient Safety’ page.
