If you’re living with Alpha-Gal Syndrome like I am, you already know that something as simple as a bag of brown sugar can be a hidden landmine. Many store-bought brown sugars are processed with bone char or sourced with non-vegan filters, making them risky for us. Good news- make your own in minutes! Let me…
Hi there- I'm Meghan, co-founder of Everyday AlphaGal, LLC, an occupational therapist and someone living with Alpha-Gal Syndrome. Everything I share on Everyday AlphaGal comes from personal experience and research, but I'm not a doctor or dietitian.
This site is for general information only. It's not medical advice, and it should never replace guidance from your healthcare providers. Everyone with Alpha-Gal reacts differently - so always check labels, verify information, and talk to your doctor before making food or health decisions.
We do not guarantee the accuracy of third-party information, links, or products mentions, and we're not responsible for how outside information is used.
By using this site, you agree to do so at your own risk.
Please read our full Terms & Conditions and Alpha-Gal Disclaimer and Ingredient Safety pages.
Thank you from the Everyday AlphaGal team.
My kitchen is full of love and label-reading---I hope yours is too!